My journey into holistic wellbeing began with my own search for balance and healing. During a time where I needed support, I discovered the powerful effects of yoga, sound, and holistic therapies. These practices helped me reconnect with myself - body, mind and spirit - and inspired me to share them with others.

Now, I create safe, nurturing spaces where people of all ages can pause, breathe and find calm. Through sound baths, yoga and holistic therapies, I guide others to release stress, restore balance, and reconnect with their inner strength.

My approach is gentle, heart-led and compassionate. I believe in meeting people where they are, holding space with care, and making these practices accessible for everyone.

I am trained in Children’s yoga and mindfulness, Reiki and Crystal healing and Sound therapy, and I continue to deepen my knowledge so I can bring the most supportive tools to my sessions.

Outside of my work, I love being outdoors, swimming, being creative, spending time around loved ones and YOGA!

These practices have supported me so deeply on my own journey, and I hope they can do the same for you.