I offer yoga and mindfulness 1:1 and group sessions for children. These sessions include, movement through yoga poses in a fun child led way, fun games, mindfulness and mindful craft and relaxation. These sessions are tailored to children’s interests and are age appropriate and helps with emotional regulation, builds confidence, helps with sleep and relaxation and gives them a calm, playful and supportive environment to just be.

I offer sound healing 1:1 sessions and group sessions. I use therapeutic instruments to promote deep relaxation, inner balance, and emotional release. The soothing vibrations support wellbeing on a physical, mental and spiritual level, helping to restore harmony and peace.

I offer Reiki and Crystal healing to support relaxation, balance and wellbeing. These gentle energy based therapies help to release stress, restore harmony, and promote inner healing on an emotional, mental, physical and spiritual level.